Sean CuthbertSep 293 minRespecting Protectors: Gaining Permission from Managers and Firefighters in Internal Family Systems (IFS) TherapyGaining permission from protective parts before working with Exiles in IFS is essential. Here's why, and how to go about it.
Sean CuthbertJun 103 minInternal Family Systems (IFS) Therapy: Common manager roles in a shame-prone systemProactive manager parts are extremely active in shame-prone systems. Find out what they look like here and start to notice them.