Sean CuthbertJun 103 minInternal Family Systems (IFS) Therapy: Common manager roles in a shame-prone systemProactive manager parts are extremely active in shame-prone systems. Find out what they look like here and start to notice them.
Sean CuthbertDec 30, 20233 minReleasing the burdens of "Toxic Masculinity": The transformative power of Internal Family Systems (IFS) TherapyInternal Family Systems (IFS) Therapy understands "toxic masculinity" as parts with extreme beliefs about what it means to be a man.
Sean CuthbertAug 6, 20233 minWhen Parts are at war: Polarizations in Internal Family Systems (IFS) TherapyPolarizations are common in Internal Family Systems (IFS) Therapy. Here, you will learn what they are and how to work with the effectively.