Sean CuthbertSep 293 minRespecting Protectors: Gaining Permission from Managers and Firefighters in Internal Family Systems (IFS) TherapyGaining permission from protective parts before working with Exiles in IFS is essential. Here's why, and how to go about it.
Sean CuthbertAug 224 minNavigating Self-like parts in Internal Family Systems (IFS) Therapy: detecting, and working with, covert blocks and obstaclesNavigating Self-like Parts in Internal Family Systems (IFS) Therapy can be tricky. Here's some things to look out for that will help you.
Sean CuthbertOct 12, 20182 minMen and their angry partsA lot of men come to therapy - or are told to come to therapy - to deal with their angry parts. Here's what that looks like practically...